Your Gut Health Journey Starts Here

Science-backed microbiome testing for women

ORDER YOUR TEST KIT

Personalised Nutrition for Women's Gut Health

At home  microbiome testing and tailored nutrition for every stage

How Our Women's Gut Health Programme Works

Order Your Microbiome Test Kit

Delivered to your door, easy to use, and completely private.

Discover Your Unique Gut Profile

Receive a clear, personalised report with insights you can trust.

Personalised Nutrition, Just for You

Get weekly meal plans and gut-friendly recipes designed to support your journey. New recipes delivered every week.

Why herNutrea!

✅ ISO-certified microbiome analysis from a European lab

✅ Founded by Anna Santos, an award-winning nutritional scientist

✅ Personalised plans for every life stage

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HerNutrea for Your Gut Health

 

🧬 Take the Test

Discover your unique gut profile with our at-home microbiome test

Order Your Test Kit

Choose Your Package

Select the level of support that fits your needs: the Standard Gut Test (€269.99), Gut Insights Bundle with a 30-minute consultation (€329.99), or the Gut Transformation Bundle with a complete 3-month roadmap (€389.99). All include ISO-certified lab analysis and free EU shipping.

📞 Book a Consultation

40-min 1:1 session with Anna Santos to create your personalised plan

Book Consultation

Our Approach to Women’s Gut Health and Nutrition

Symptom Relief
Address bloating, digestive discomfort, IBS symptoms, and hormonal digestive issues with targeted nutrition strategies.
Weight and Balance
Evidence-based nutrition strategies for weight management, metabolic health, and hormone balance through gut microbiome optimisation.
Gut Health
Strengthen your digestive system and support healthy inflammation levels with personalised insights derived from your comprehensive microbiome test.
Actionable Insights
Make informed choices with easy-to-understand microbiome science insights.

Your Comprehensive Microbiome Report

Receive a detailed 20-page analysis of your gut bacteria, including species diversity, F/B ratio, and food sensitivity indicators. All analysed by an ISO-certified European laboratory.

VIEW SAMPLE REPORT
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Your Personalised Meal Plan

Access delicious recipes and practical nutrition guidance, thoughtfully created to help ease your symptoms and support your wellbeing.

New meal plans are delivered weekly, tailored to your preferences (no restriction, vegetarian, or pescatarian) and nutritional needs. From €9.99/month. Cancel anytime.

START MEAL PLAN
Learn Our Approach
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Join Our Community

You’re not alone. Connect with women on the same journey, get expert tips, and be the first to know about new resources and offers.

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Where Science Supports Women’s Health

HerNutrea provides science-backed guidance and community support. Please note that our microbiome test is for informational purposes, not for diagnostic purposes. Our content is for educational purposes and does not replace professional medical advice. For any health concerns or questions, please consult your healthcare provider.

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